The Tibialis Training Bar Solo is a compact and effective tool designed to strengthen the tibialis anterior (shin muscle). Building this muscle helps prevent shin splints, improves ankle stability, and boosts explosive performance for running, jumping, and sports like football or basketball.
This upgraded design features a removable sleeve system: simply slide off the silver sleeve using the included tool to switch between 50mm hole size (Olympic) and a 28mm hole size (Standard). To keep your weights secure, the bar comes with two different barbell collars, one for each plate size. The foam-padded handle ensures comfort and stability while anchoring your feet, so you can perform controlled tib raises safely and effectively.
Lightweight and portable, the Tib Bar Solo is perfect for home gyms, training facilities, or on-the-go sports conditioning.
Strengthens the tibialis anterior to prevent shin splints and improve ankle mobility
Boosts athletic performance – running speed, jumping power, and agility
Removable sleeve system – switch between 50mm (Olympic) and 28mm (Standard) hole size
Includes 2 barbell collars (1 for Olympic, 1 for Standard) + tool for easy adjustments
Foam-padded handle for comfort and secure anchoring
Lightweight and portable for easy storage or travel